OHM

Gevity

Unleash Your True Power and Achieve OHM-Gevity

Gain more time to spend on the things that matter most to you

Unleashing your true power begins with living a well-balanced life. Each 25-minute OHM workout helps you build a stronger, healthier body in less time than a traditional HIIT routine, without all the wear and tear on your joints. The results you can expect from OHM workouts extend far beyond weigh-ins, measurements, and healthier lifestyle choices - you regain time to live your best life. Now that is true power!

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The OHM Difference

OHM Fitness EMPower Suit

The New EMPower Suit

Low Impact. High Yield.

Electro Muscle Stimulation (EMS) is the closest thing you'll find to instant gratification in fitness. With the EMPower suit, each low-impact OHM interval training session packs the power of a 2.5-hour high-impact gym session into one 25-minute OHM workout.

The suit provides the boost you need, working major muscles deeper and harder than you could on your own. With every pulse and vibration, you can feel your adrenaline pumping, leaving you energized and eager for more! Get increased metabolic rates for up to 48 hours post-workout!

Suits will be provided to you before your class, or purchase options are available.

OHM Fitness EMPower Suit

Red Light Therapy

Light Up Your Life

The human body is designed to function well with an abundance of natural sunlight, but with our modern lifestyles, most of us don’t get nearly enough light every day. Light is essential for our health and cellular function, just like water, sleep, and the nutrients from food!

Bask in the post-workout recovery benefits of Red Light Therapy systems — available in designated changing rooms. Red Light Therapy is a safe, non-invasive treatment that helps reduce pain and inflammation, and promotes the faster repair and regeneration of injured tissues.

Styku Body Scan at OHM Fitness

Styku Body Scan

Get a New Perspective

Our in-studio Styku body scanning technology leverages a variety of measurements to calculate body fat percentage with incredibly high precision. Body scans also allow us to visualize changes masked by scales, so you get a true 3D experience to highlight changes in your shape and to help you set goals.

Stunning 2D/3D Before & After Visuals
Rotate/Pan/Zoom To Any Angle
Touch-Friendly Experience

Styku Body Scan at OHM Fitness
FloWater at OHM Fitness

Purified Alkaline Water

Results Start Within

The results you can expect from OHM workouts extend far beyond weigh-ins, measurements, and healthier lifestyle choices - you regain time to live your best life. Now that is true power!

Just like light, sleep, and the nutrients from food, water is essential for our health and cellular function. FloWater’s Purified Alkaline cold water with trace minerals and electrolytes helps keep your immune system healthy and strong and your body well-hydrated.

Enjoy our fully hygienic, touchless dispenser for perfectly chilled Alkaline water with no cross-bottle contamination.

FloWater at OHM Fitness

The Most Advanced Workout Today

OHM Fitness has developed an extensive library of purpose-driven movements. Every low-impact workout pattern was carefully chosen, tested, and optimized to burn calories while helping improve overall strength, mobility and alignment of the body.

Triangles are the strongest geometric shape, so we’ve leveraged them to mark progress, leading you to achieve more in 25 minutes than you ever thought possible.

Experience the Future of Fitness

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