The emPower Suit
Full-body activation
20 ergonomically mapped electrodes activate every major muscle group with high-frequency stimulation. The result is hands-free, full-body workouts without weights or bulk.
One wearable, endless ways to train
Designed to compress hours into focused 25-minute sessions.
Studio
Studio Sessions
Train alongside others in a coached environment. Structured 25-minute EMS sessions.
Home
Home Workouts
App-powered EMS sessions built around your schedule. Choose guided programs or train independently.
Integrated
Integrated Training
Wear the suit into your existing routine. Layer EMS into strength, conditioning, or recovery.
The emPower System™
A connected EMS platform integrating hardware, software, and membership into one system.
The emPower Pack
Intelligent muscle control
Translates app commands into real-time, muscle-specific stimulation, precisely adjusted by zone and intensity. Magnetically secured to the Suit, it preserves full range of motion.
The Studio
Immersive training collective
Train in a coach-led, high-energy studio where lighting shifts with every phase. Red Light Therapy is built into each EMS session so performance compounds. A fully immersive experience. Surrounded by a community that shows up and keeps you accountable.
The Membership
Training that fits your life
Choose in-studio, at-home, or hybrid memberships built around focused 25-minute EMS sessions. Designed for muscle, power, endurance, and recovery, each path delivers measurable progress.
The App
Your studio, anywhere.
Connect to the emPower Pack via Bluetooth to adjust muscle zones and intensity in real time. Choose full-body or targeted sessions, guided or freestyle, on demand.
Every session engineered for impact
Muscle Activation
Engage up to 90% of major muscle groups in 25 minutes
KEY DRIVERS
20 Electro-Pulse Pads90% Muscle EngagementFull-Body StimulationDeep Fiber Recruitment+ more
Strength & Tone
Build lean muscle with precision electrical stimulation
TRAINING VARIABLES
Progressive EMS LoadMuscle SymmetryIntensity ControlTargeted Programming+ more
Fat Loss
Increase metabolic demand in less time
METABOLIC DRIVERS
Elevated Metabolic DemandPost-Workout BurnCompound EngagementHigh Caloric Output+ more
Recovery
Stimulate circulation and accelerate repair
RECOVERY SIGNALS
Low-Frequency ModeBlood Flow ActivationMuscle RelaxationReduced DOMS+ more
Performance Tracking
Every session engineered for measurable impact
SESSION OUTPUTS
Session Output ScoreAdaptive IntensityLoad IndexProgress TrajectoryEnergy Output Curve+ more
Three ways to experience OHM
Choose how you want to train
Studio. Home. Or both.
Unlimited studio access
Coach-led group sessions
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Red Light Therapy
Monthly Styku scan
Priority access to events
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Unlimited at-home sessions
Exclusive at-home programming
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Requires at-home kit ($1299)*
Hybrid
Includes unlimited studio + at-home training access.
Now $199 $299
Unlimited studio access
Coach-led group sessions
Unlimited at-home sessions
Exclusive at-home programming
Red Light Therapy
Monthly Styku scan
Priority access to events
Requires at-home kit ($1299)*
Benefits of your membership
Training flexibility
Coach-led EMS sessions in a focused studio environment. Or train at home with the same system and personalized programming. Designed around your body and your goals.
Accelerated results
High-frequency electrical stimulation engages more muscle fibers in less time.
Full-body training in 25 focused minutes, built to increase strength with less joint strain.
Reclaimed time
OHM compresses what used to take hours into focused, consistent sessions. Members save 2–3 hours every week. More life beyond training.
A full-body workout in
25 minutes or less
that beats hours in the gym.
A force multiplier for your workout
EMS imitates the brain signals that cause your muscles to contract, amplifying your effort without joint impact.
Learn about EMSDirectly activates
90% of muscle fibers
twice what you can on your own.
Your traveling fitness companion
A premium, on-demand package that is lightweight and packable.
Explore the suitStart free, choose later
FREE WEEK OR AT HOME TRIAL
Start your first session on us
Train free for a week at any OHM Studio.
Or start at home with a 30-day risk-free trial.
Reclaim your time
Time is the real cost of fitness. Our mission is to give it back.
25 min/session · 2–3 hrs/week saved · 100+ hrs/year back
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